Another thing that hit me as I watched the show last night was that I am convinced that NONE of those people would have had the results that they did that week if someone wasn't in the gym PUSHING them harder than they thought they could go. I think that is the biggest advantage of being on the show is that you have someone making you do it- most of us (including me) will only push ourselves so far because we don't think we can go any farther- but we can. BUT since I'm not on TBL it looks like I am going to have to be the one pushing MYSELF! This isn't as important to anyone else in my life as it is to me because it's MY body and I can't wait for some magical Jillian fairy to come along and kick me in the butt- I've got to kick my own!
And at any point if we feel like it is impossible to do this on our own at our homes just think of the guy who got sent home and lost 100lbs in 2 months!?! Holy guacamole. Clearly, because of the amount of weight he has to lose it is easier for him but still- just the amount of dedication he showed is what is really inspiring!
What did you all think of last night's show? Any favorites?
Push yourself harder today than you normally would- no one else is going to do it for you!